What’s for dinner?

Here you will find pages of recipes, how-to’s, and inspiration for home cooked foods, hand-crafted beverages, do-it-yourself supplements and remedies, along with personal care products that will complement most diets and lifestyles. If you haven’t already, make sure to read through this helpful article, What’s for dinner? to learn more.

When it comes to any meal, if you straight up don’t want to cook, head over to my Rated Eats website - a unique service that will support your dietary needs and preferences of convenience foods and dining excursions while encouraging a Mindful Eating experience. After all, if you don’t know what to make for dinner, you can always make reservations!

Bon Appétit!
Marie Stumphauzer, FNTP

HEALTHY ONION SOUP MIX
Marie Stumphauzer, FNTP Marie Stumphauzer, FNTP

HEALTHY ONION SOUP MIX

Use this version when a recipe, like Better Butter Beef, calls for an Onion Soup Mix, such as Lipton. In my opinion, this mix tastes even better than the original without the use of soy, wheat, additives, or preservatives.

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