In addition to the comprehensive content provided on this site and ratedeats.fyi, the below services are also available to help you achieve your health and wellness goals. For information on how to book an appointment, scroll down to “SCHEDULING”.

SERVICES

DIET & LIFESTYLE COACHING

Need a little help making sense of your nutritional goals? Maybe you are already proactive through diet and lifestyle but just need to touch base with someone who can give feedback from a functional perspective. Or, you might be considering Functional Nutritional Therapy but just aren’t ready to commit to the process until you have a better understanding of how it can apply to you. This service also provides an opportunity to keep on track post Nutritional Therapy. Regardless of the reason, Diet & Lifestyle Coaching is an excellent way to check-in with your favorite Functional Nutritional Therapy Practitioner (that’s me!) who can review where you are, offer guidance and foster goals, give “food for thought” and alternative perspectives, support your discovery process, and help facilitate lasting, positive health and wellness changes.

Appointments offered starting in half hour increments. Phone and virtual meetings available; in-person possible with certain requirements.

WELLNESS CONSULTING

This service is perfect for those who need a well-seasoned sounding board with a practiced functional perspective and a clear understanding of the Western medicine model. What are some examples?

• Doctoring for a condition but not getting any resolution

• Can’t get anyone to listen to you and give you the tests or support that you need

• Need help navigating western and/or alternative and/or adjunct, complementary therapies as it relates to your condition

• Given a protocol by a practitioner but having a difficult time managing the new guidelines they concern your wellness objectives

• Needing a second opinion to a current approach

• Trying to discern next best steps in your health care plan

• Wanting to research on your own but not sure where to begin or what tools are best

• Looking for experienced insight as it relates to health, functional nutrition, supplements, diet trends, and lifestyle choices

I will help you take charge of your health. I will listen to you and guide you as best as I can with the knowledge and resources I have so that you will be empowered to make thoughtful decisions that are right for you.

Appointments offered starting in half hour increments. Phone and virtual meetings available; in-person possible with certain requirements.

FUNCTIONAL NUTRITIONAL THERAPY

Trying to get to the bottom of why you feel this way? Tired of chasing symptoms? Know there is something that just.isn’t.right but all of your tests are coming out “normal'“? Perhaps you have a diagnosed condition (e.g.: IBS, Type II Diabetes, hormone imbalance, endometriosis) and you’re looking for a holistic approach that supports healing and restores balance naturally.

Functional Nutritional Therapy offers a way to address the root causes and complement your efforts. The process includes a detailed history and in-depth questionnaire, a thorough look at your case, comprehensive feedback based off of analysis/research that has been personalized to your unique bio-individuality and the support necessary to help you be successful. This is also an opportunity for education and discovery, empowering you with the tools you need to make a lasting, positive impact on your future.

Hourly rates apply. Phone and virtual meetings available; in-person possible with certain requirements. Aspects of these services are only available in person.

ADD ON SERVICES
Contact me for pricing and availability of these additional services:

Functional Evaluation - in person only
Lingual NeuroTesting - in person only
Session summary
HTMa
Access to lab work
Supplement assessments
Travel to you - restrictions apply

GROCERY STORE FIELD TRIP: HOW TO SHOP HEALTHY & BUY SMART

You’ll learn strategies that will help you make educated decisions when grocery shopping. We’ll go isle by isle, understanding what common terms like “GMO” and “Gluten Free” mean, how to decipher - often confusing - label information, identify product options that suit your specific dietary needs and tips for fast but nutritious meals.  An additional travel fee may apply if the grocery store is not one of the preferred locations. Individual and group tours available.

Hourly rates apply. Packages available with certain requirements. Contact me for scheduling.

PANTRY MAKEOVER

We’ll look through your cupboards/fridge/freezer/food reserves and discern what is healthy and ways to substitute with nutritious and delicious options. Tips to organize your spaces will help bring peace into your pantry and make meal planning and prep easier. This pairs well with a Grocery Store Fieldtrip.

Hourly rates apply. Packages available with certain requirements. Contact me for scheduling.

COOKING 101

New to the kitchen? Have a hankering for a new approach to food prep? Want to spice up your mealtime with new foods or flavors but aren’t sure how? Maybe you’re a seasoned veteran but a new diagnosis is imposing a dietary restriction that is taking you out of your comfort zone and it feels like you’re starting from scratch. Schedule some training time to empower you to prepare healthy meals - whether it’s instruction as basic as how to boil water to overhauling your current strategies or diving in to more intricate tips and tricks for things like substituting forbidden foods with tasty alternatives. This pairs well with the Grocery Store Tour and Pantry Makeover services.

Hourly rates apply. Packages available with certain requirements. Contact me for scheduling.

SCHEDULING

In-person and virtual appointments are available!

To schedule an in-person appointment, please fill out this form to make a request or call: 440-462-8810. These take place at:

Advanced Healthcare Center
Chiropractic, Rehab and Acupuncture Services, Dr. Sam Salas, D.C.
2274 Kresge Drive
Amherst, Ohio 44001
Website
Facebook

To secure a virtual appointment, please fill out this form to make a request or call: 440-462-8810. Be sure to leave a message with your name and call back number or email.

IN THE WORKS…

The below categories are ever developing. Please contact us if you are interested in learning more or if you would like to participate.

Community Outreach - A collaborative effort with a variety of providers to offer support and resources to those who may not be in a position to afford functional, holistic and preventative care services.

Simon & Veronica Healing Arts Ministry - This ministry brings together professionals who specialize in a holistic, functional, natural, preventative, complementary, traditional and/or alternative approach to health and wellness while addressing the body, mind and spirit (Healing Arts) and who celebrate the teaching of Jesus Christ through their vocation as providers to the benefit of the community. We embrace the opportunity to be like Ss. Simon and St. Veronica, offering help, compassion, support and relief to those who are suffering.

Group Nutritional Therapy - Nutritional Therapy Services for groups. Excellent for small business, corporate wellness initiatives, or Home Owners Association/neighborhood programs.

Talks/Workshops - Presentations that cover a specific topic, sometimes done in a series. Check with us to see what subject we have material for that will fit the theme of your organization’s event.

Events - Contact us to see where we are next!

HOURS OF OPERATION

Traditional business hours apply for administrative tasks and day-to-day operations. All services provided and meetings with clients are scheduled in advance and are by appointment only. Any emails, messages or correspondence received outside of the course of a normal work day will not be addressed until the following business day. Special (non-corporate) Events will most often take place after office hours. Check with your favorite FNTP (that’s me) if you have any questions.