What’s for dinner?
Here you will find pages of recipes, how-to’s, and inspiration for home cooked foods, hand-crafted beverages, do-it-yourself supplements and remedies, along with personal care products that will complement most diets and lifestyles. If you haven’t already, make sure to read through this helpful article, “What’s for dinner?” to learn more.
When it comes to any meal, if you straight up don’t want to cook, head over to my Rated Eats website - a unique service that will support your dietary needs and preferences of convenience foods and dining excursions while encouraging a Mindful Eating experience. After all, if you don’t know what to make for dinner, you can always make reservations!
Bon Appétit!
Marie Stumphauzer, FNTP
ADRENAL COCKTAIL
This simple tonic will help to replenish your system by giving you a boost of potassium, sodium, and trace minerals, along with a dose of whole food sourced Vitamin C.
HOMEMADE CALCIUM
The old adage that eggs are a complete food is no eggs-aggeration, especially when you consider the shells. They are an inexpensive and resourceful way to add calcium to your diet. You won’t look at an egg the same after you read all of these wonderful applications of the truly incredible, edible egg, so, get crackin’!