What’s for dinner?
Here you will find pages of recipes, how-to’s, and inspiration for home cooked foods, hand-crafted beverages, do-it-yourself supplements and remedies, along with personal care products that will complement most diets and lifestyles. If you haven’t already, make sure to read through this helpful article, “What’s for dinner?” to learn more.
When it comes to any meal, if you straight up don’t want to cook, head over to my Rated Eats website - a unique service that will support your dietary needs and preferences of convenience foods and dining excursions while encouraging a Mindful Eating experience. After all, if you don’t know what to make for dinner, you can always make reservations!
Bon Appétit!
Marie Stumphauzer, FNTP
FIRE CIDER
This tried-and-true natural remedy is loaded with powerful immune boosting, anti-bacterial, anti-viral, and anti-inflammatory ingredients that are commonly found in grocery stores and farmer’s markets. While it can be made year ‘round, if you start the preparation in late summer, you’ll have a batch ready just in time for cooler temperatures and cold/flu season. This feisty and highly effective brew has a number of applications and, because a little goes a long way, you’ll have plenty to share making it a unique culinary gift!
LISTERCLEAN MOUTHWASH
While the majority of posts in “What’s for Dinner” are about meals you can eat, you may recall this section is also a venue for recipes and how to’s for hand-crafted beverages, do-it-yourself supplements, remedies, and personal care products. Enter “Listerclean”. Unlike commercial swish and spits, theoretically you could take a nip of any of the variations and they wouldn’t hurt you (save for an awfully unique buzz). For this application, let’s just stick to it as a mouthwash, eh?
EXCESSIVE RELIEF
“Plop, plop, fizz, fizz, oh what a relief it is!” Raise your hand if you remember that jingle. Touted as the answer to headaches, body pains, stomach upset, and a little too much party, that long established product has been in medicine cabinets for over 90 years. It’s a great antidote but sometimes there isn’t any on hand and sadly, certain versions have additives that may be disagreeable for those with dietary considerations. Happily, the ingredients for my EXCESSIVE RELIEF remedies can be found in your pantry and first aid arsenal and are adjustable to suit your needs. Whipping up a glass takes no time and doesn’t require a trip to the local drug store when you’re feeling punk.
POTASSIUM BROTH
Whether recovering from a bug, dealing with unrelenting stress, a chronic illness, are post-partum or post-surgical, this mineral rich broth is a powerful elixir that will help restore your constitution. It freezes very well so enjoy some now and keep the rest on hand when you need a pick-me-up. It also substitutes beautifully for vegetable broth in most recipes. Pour a cup and sip yourself back to refreshed!