What’s for dinner?

Here you will find pages of recipes, how-to’s, and inspiration for home cooked foods, hand-crafted beverages, do-it-yourself supplements and remedies, along with personal care products that will complement most diets and lifestyles. If you haven’t already, make sure to read through this helpful article, What’s for dinner? to learn more.

When it comes to any meal, if you straight up don’t want to cook, head over to my Rated Eats website - a unique service that will support your dietary needs and preferences of convenience foods and dining excursions while encouraging a Mindful Eating experience. After all, if you don’t know what to make for dinner, you can always make reservations!

Bon Appétit!
Marie Stumphauzer, FNTP

MUSHROOMS, PROPERLY PREPARED
Marie Stumphauzer, FNTP Marie Stumphauzer, FNTP

MUSHROOMS, PROPERLY PREPARED

Most of you know that mushrooms are a source of high quality protein and are very good for you, even if you don’t care for them. But did you also know that it is important to properly prepare them before cooking with and eating them? Read the notes in this recipe for more information while you make a freezer batch for grab and go convenience. They’re a priceless staple in a healthy diet!

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