What’s for dinner?

Here you will find pages of recipes, how-to’s, and inspiration for home cooked foods, hand-crafted beverages, do-it-yourself supplements and remedies, along with personal care products that will complement most diets and lifestyles. If you haven’t already, make sure to read through this helpful article, What’s for dinner? to learn more.

When it comes to any meal, if you straight up don’t want to cook, head over to my Rated Eats website - a unique service that will support your dietary needs and preferences of convenience foods and dining excursions while encouraging a Mindful Eating experience. After all, if you don’t know what to make for dinner, you can always make reservations!

Bon Appétit!
Marie Stumphauzer, FNTP

POTASSIUM BROTH
Marie Stumphauzer, FNTP Marie Stumphauzer, FNTP

POTASSIUM BROTH

Whether recovering from a bug, dealing with unrelenting stress, a chronic illness, are post-partum or post-surgical, this mineral rich broth is a powerful elixir that will help restore your constitution. It freezes very well so enjoy some now and keep the rest on hand when you need a pick-me-up. It also substitutes beautifully for vegetable broth in most recipes. Pour a cup and sip yourself back to refreshed!

Read More